Flu Prevention
Spring Break and the Flu: Tips for Safe Family Travel
Spring break is a time for relaxation, adventure, and making cherished memories with family. Whether you’re heading to a tropical beach, a theme park, or a mountain retreat, the last thing you want is for the flu to derail your plans. Influenza doesn’t take a vacation, and travel exposes families to new environments where viruses…
Read MoreComparing the Severe Outbreaks: 2025 vs. 2009 Flu Seasons
The 2024-2025 influenza season has emerged as one of the most severe in recent memory, drawing parallels to the notable 2008-2009 season. Both periods witnessed significant flu activity, but distinct differences in viral strains, transmission patterns, and public health responses have shaped their respective impacts. Overview of the 2024-2025 Flu Season As of February 22,…
Read MoreFlu and Heart Health: Understanding the Connection
When we think about the flu, most people picture fever, chills, body aches, and days spent recovering in bed. But for individuals with heart conditions, the flu is more than just an inconvenient illness—it’s a serious health threat. Influenza can significantly increase the risk of cardiovascular complications, including heart attacks and strokes. Understanding the connection…
Read MoreTips for Protecting Your Child During Peak Flu Season
When flu season reaches its peak, children are among the most vulnerable to infection. As a parent, ensuring your child stays healthy requires a proactive approach, combining vaccination, strong hygiene habits, and early recognition of flu symptoms in children. By taking the right precautions, you can significantly reduce your child’s risk of severe illness and…
Read MoreHow to Make Sure Your Workplace is Flu-Safe
After weeks of gathering with friends and family in close quarters, you or your coworkers may have come back to work with an unwanted companion. Unfortunately, this bustling period coincides with peak flu season, increasing the risk of flu spreading among employees. At Families Fighting Flu we want you to make informed decisions that create…
Read MoreWhat to Do If Your Child Shows Flu Symptoms
When your child begins to show flu symptoms, it can be a worrying time for any parent. Noticing these symptoms early and knowing how to react can greatly help your child’s recovery and your family’s health. Below, we help you identify child flu symptoms and provide some actionable steps to keep your family healthy during…
Read MoreWhat You Need to Know About Flu Vaccination During Pregnancy
When you’re pregnant, taking care of your health is no longer just about yourself but also about the health of your baby. One of the important things to consider during this time is maternal flu prevention. Every year, the flu poses serious health risks, especially for pregnant women and their developing babies, but getting the…
Read MoreCaring for Elderly Loved Ones During Flu Season
Flu season can be particularly dangerous for seniors, as their immune systems are often less robust than those of younger adults. It’s easy to think of the flu as just another seasonal illness, but for seniors, it can lead to serious complications, including pneumonia, hospitalization, and even death. Taking the right steps in elderly flu…
Read MoreHow to Protect Your Child from the Flu
Children, especially those under five years old, are particularly vulnerable to flu viruses. Their immune systems are still developing, making it harder for them to fight off infections. That’s why protecting your child from the flu through education and flu prevention strategies is one of the most important steps you can take as a caregiver.…
Read MoreDispelling Common Flu Myths: Debunking Misconceptions About the Influenza Vaccine
It is well known within healthcare circles that in the battle against influenza, misinformation can be just as contagious as the virus itself. Families Fighting Flu is here to tackle some common myths and make sure you’ve got the truths you need to stay healthy and flu-free. Below, we address some of the most common…
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